Tired After Sex
Q: Why, most of the time, are men drowsy after having ejaculated?
A: There are several reasons why feeling tired after ejaculation is a common occurrence. After a guy ejaculates, his body releases hormones and neurochemicals such as oxytocin which induces relaxation and bonding. Prolactin is another chemical which increases after orgasm and is also linked to tiredness. Generally, the release associated with orgasm makes most of us (whatever gender) feel relaxed, and this can just lead to wanting to sleep. Sexual activity itself can also cause fatigue, depending on how much you have exerted yourself. Bottom line: drowsiness after ejaculation is a normal response.
Cold And Hot Showers
Q: What effect does water temperature (hot water or cold water) have on men after taking a shower before having sex ?
A: The same answer works for both men and women. Taking a hot shower usually is relaxing as it tends to relax muscles and reduce tension. This can improve mood and may make you feel more comfortable during sex. Physiologically, warm water increases blood circulation which helps with arousal and sexual responsiveness. The downside to a hot shower is that it can also make you feel tired and drowsy and reduce your energy for sex. When it comes to cold showers, the opposite is true as cold water increases our alertness and makes us feel more awake, thus possibly more energized for sex. Ultimately, we all have our preferences. Some of us enjoy a really nice hot bath or shower to relax before sex and some of us love the cold water on our bodies. Do what feels right for you.